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![[Mindfulness for ADHD] Pocketing Distractions: How Snooker Can Sharpen Focus for ADHD Minds](https://static.wixstatic.com/media/cc2d73_2665e83c8f1949058939d3c217ff8b0d~mv2.png/v1/fill/w_333,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/cc2d73_2665e83c8f1949058939d3c217ff8b0d~mv2.webp)
![[Mindfulness for ADHD] Pocketing Distractions: How Snooker Can Sharpen Focus for ADHD Minds](https://static.wixstatic.com/media/cc2d73_2665e83c8f1949058939d3c217ff8b0d~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_avif,quality_auto/cc2d73_2665e83c8f1949058939d3c217ff8b0d~mv2.webp)
[Mindfulness for ADHD] Pocketing Distractions: How Snooker Can Sharpen Focus for ADHD Minds
By providing structure, immediate feedback, and a satisfying outlet for mental energy, this classic game might just be the surprising ally you or your loved one needs in the journey to harness the unique strengths of the ADHD mind.
Catherine Zen
Jun 34 min read
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![[Hacking My ADHD Brain] Step 2 Find a Hack](https://i.ytimg.com/vi/dUB5_fvu8EA/maxresdefault.jpg)
![[Hacking My ADHD Brain] Step 2 Find a Hack](https://i.ytimg.com/vi/dUB5_fvu8EA/maxresdefault.jpg)
[Hacking My ADHD Brain] Step 2 Find a Hack
Daily life can be a complex journey, especially for neurodivergent individuals. Finding the right strategies—what we refer to as...
Catherine Zen
Jun 33 min read
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![[Mindfulness for ADHD] How Chinese/Japanese Calligraphy Can Cultivate Calm and Peace for ADHD Minds | ADHD focus hobbies](https://static.wixstatic.com/media/11062b_bd684b1012394ee8bafef5fc217dd04a~mv2.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/11062b_bd684b1012394ee8bafef5fc217dd04a~mv2.webp)
![[Mindfulness for ADHD] How Chinese/Japanese Calligraphy Can Cultivate Calm and Peace for ADHD Minds | ADHD focus hobbies](https://static.wixstatic.com/media/11062b_bd684b1012394ee8bafef5fc217dd04a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_avif,quality_auto/11062b_bd684b1012394ee8bafef5fc217dd04a~mv2.webp)
[Mindfulness for ADHD] How Chinese/Japanese Calligraphy Can Cultivate Calm and Peace for ADHD Minds | ADHD focus hobbies
Living with ADHD can feel like being in a never-ending game of pinball, where your brain is the ball and everything else is a shiny...
Catherine Zen
Jun 25 min read
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