top of page
Search
![[Hacking My ADHD Brain] Step 2 Find a Hack](https://i.ytimg.com/vi/dUB5_fvu8EA/maxresdefault.jpg)
![[Hacking My ADHD Brain] Step 2 Find a Hack](https://i.ytimg.com/vi/dUB5_fvu8EA/maxresdefault.jpg)
[Hacking My ADHD Brain] Step 2 Find a Hack
Daily life can be a complex journey, especially for neurodivergent individuals. Finding the right strategies—what we refer to as...
Catherine Zen
Jun 33 min read
Â
Â
Â
![[Hacking My ADHD Brain] Step 1 Identify the Moment](https://i.ytimg.com/vi/Jorea75dud8/maxresdefault.jpg)
![[Hacking My ADHD Brain] Step 1 Identify the Moment](https://i.ytimg.com/vi/Jorea75dud8/maxresdefault.jpg)
[Hacking My ADHD Brain] Step 1 Identify the Moment
Feeling overwhelmed by noise? Losing focus mid-task? Hyperfocusing on a hobby? Confused about social cues? Stressing out with routine...
Catherine Zen
Jun 33 min read
Â
Â
Â
bottom of page