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![[Mindfulness for ADHD] Pocketing Distractions: How Snooker Can Sharpen Focus for ADHD Minds](https://static.wixstatic.com/media/cc2d73_2665e83c8f1949058939d3c217ff8b0d~mv2.png/v1/fill/w_333,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/cc2d73_2665e83c8f1949058939d3c217ff8b0d~mv2.webp)
![[Mindfulness for ADHD] Pocketing Distractions: How Snooker Can Sharpen Focus for ADHD Minds](https://static.wixstatic.com/media/cc2d73_2665e83c8f1949058939d3c217ff8b0d~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_avif,quality_auto/cc2d73_2665e83c8f1949058939d3c217ff8b0d~mv2.webp)
[Mindfulness for ADHD] Pocketing Distractions: How Snooker Can Sharpen Focus for ADHD Minds
By providing structure, immediate feedback, and a satisfying outlet for mental energy, this classic game might just be the surprising ally you or your loved one needs in the journey to harness the unique strengths of the ADHD mind.
Catherine Zen
Jun 34 min read
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